Relationships can be the most important and often the most challenging part of our lives. In couples therapy, I help you to slow down, to learn to listen to each other, to identify your own needs, and to communicate them to your partner. I help couples build empathy for each other, which can turn conflict into an opportunity for closeness and deeper understanding.
Couples therapy may be right for you if:
- Your relationship is new and you’re finding the first bumps in the road
- You’re moving towards a deeper level of commitment together (moving in together, buying a house, marriage, legal partnership, kids, etc.)
- You are new parents and need to navigate your changing identities, learn to work together as parents, and stay connected to each other
- You have years of history together and want to recover joy, rekindle intimacy, and solidify commitment