If you are feeling stuck in your life, struggling with relationships, work, or simply not getting what you really need, our individual therapy sessions can help you move forward. I will help you talk things through and understand what isn’t working so that you can get unstuck and achieve the success and fulfillment you are seeking.
Here are some of my areas of interest and expertise:
- Transitions – in relationships, work, moving, identity, life-stages
- Relationship Issues – with partner, family, coworkers, friendships
- Pregnancy and New Parenthood – fears, adjustments, strain on your relationship, family of origin issues, etc.
- Adolescents / Young adults
- Trauma – including childhood sexual abuse and its present impact
- Identity Issues – sexuality & gender / LGBTQ, biracial / bicultural issues
- Care for Caregivers – people in helping professions, people caring for a parent, child, disabled partner, etc.
- Blocked Creativity
- Stress Management